Moving Zen Karate Training

Classes teach a traditional form of Japanese karate. Students will learn basic martial arts skills and philosophy as a means of developing their bodies, minds and spirit.

Participants will have fun in a safe and respectful environment developing confidence, well-being and a sense of mastery.

Classes, unless designated for adults or children specifically, are open to all. Check out the class schedule.

Karate Classes

Family Karate

Open to all, Family Karate develops a practice that will serve as a common language for family members. Training in this shared discipline brings out each individual's gifts. Cooperating to attain mastery helps both the individual and the family.

Little Samurais

For ages 5 & 6, Little Samurai classes teach children to channel their plentiful energy in a safe way. They learn to meditate, and develop the skills to be quiet and cooperative in a class setting. Benefits are seen in school and work, and in relationships with family, peers and teachers.

Mature Warriors

For older students, Mature Warriors classes provide low impact training to promote a healthy body practice and general well-being. Sessions begin and end with sitting meditation, there is a gentle warm-up and stretch, and classes become more aerobic as they progress. This class is not currently on our fall schedule. If you would like to see it added, please This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Special Workshops

More To Be Announced...

Karate for Couples

After meditation, warm-up and stretch, couples learn techniques that rely on agility and leverage, not strength and weight. Partners train and play together in a vigorous, fun and safe way. Classes end with a discussion of how our growth as individuals influences our strength as couples.

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